Self-Awareness Exercise: Getting to Know a Protector

We’ll share many self-awareness exercises in here, their respective advantages and disadvantages, why it’s worth doing them, and much more. But before we go into all that, let me share one of my favorite self-awareness exercises with you. It’s called Getting to Know a Protector, and I discovered it in Richard Schwartz‘s fantastic book No … Read more

The Road Back to You

The Road Back to You by Ian Morgan Cron and Suzanne Stabile is an amazing book about the Enneagram, which is an ancient personality type system of unknown origin that holds up surprisingly well in our modern day and age. What follows are excerpts from the book: The 9 Types: TYPE ONE: The Perfectionist. Ethical, … Read more

The Best Self-Awareness Quotes From the World’s Greatest Minds Throughout History

Self-awareness is one of the most important factors to living a truly fulfilled life—a life worth living. We often spend so much time trying to make our way in the world around us, when the truth path we need to wander is really within us: getting to know ourselves. Truly becoming self-aware. Many great minds … Read more